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Lunch

Lunch recipes that take midday meals out of the box and into the realm of adventure. Find lunch recipes made with Real Food Ingredients that are both savoury and satisfying.

Peanut Stew Mac and Cheese (West African Maafe Meets Comfort Food)

March 31, 2026 by Magali Mutombo

peanut butter mac n cheese with mushroom in white pasta plate

This peanut stew mac and cheese came together on one of those evenings where the fridge had two different agendas. Leftover peanut stew base on one shelf. A block of sharp cheddar on the other. A box of pasta on the counter, waiting.

[Read more…] about Peanut Stew Mac and Cheese (West African Maafe Meets Comfort Food)

Filed Under: Dinner, Lunch, Recipes Tagged With: mac n cheese, peanut butter, peanut butter mac n cheese

The Ultimate Goat Stew with White Wine: A lighter, balanced African goat stew recipe for everyday cooking.

March 24, 2026 by Magali Mutombo

goat stew with white wine served with rice in beige bowl

A slow stew changes how your kitchen feels. The aroma builds over time and fills the space. You know something good is coming. Goat stew has always been a staple in many African homes. It is filling, rich, and meant to be shared.

[Read more…] about The Ultimate Goat Stew with White Wine: A lighter, balanced African goat stew recipe for everyday cooking.

Filed Under: Dinner, Lunch, Recipes Tagged With: goat meat with white wine, goat stew, white wine

Fall Off The Bone Slow Cooker Beef Short Ribs

March 16, 2026 by Magali Mutombo

short ribs in blue bowl on a grey and black countertop next to salt and pepper wooden container. fresh hers on the other side of the bowl

Slow cooked beef fills the kitchen with a rich smell after a long day. These slow cooker beef short ribs cook for seven to eight hours until the meat pulls from the bone with little effort. Soy sauce and Worcestershire sauce build a deep savory base, and tomato paste and honey round out the flavor.

[Read more…] about Fall Off The Bone Slow Cooker Beef Short Ribs

Filed Under: Dinner, Lunch, Recipes Tagged With: short ribs, slow cooker

Plantain Gnocchi in Savory Peanut Stew

March 12, 2026 by Magali Mutombo

Plantain Gnocchi with savory peanut sauce roasted chicken leg on top served on grey plate.

This recipe blends Italian technique with West African flavor. Ripe plantains replace potatoes in the gnocchi. The dough forms soft dumplings with mild sweetness. Those dumplings sit in a rich peanut stew.

The dish draws from two traditions. Italian kitchens shaped gnocchi for centuries. African kitchens simmered peanut stews across Mali, Senegal, Cameroon and Congo. The two methods meet in one bowl.

[Read more…] about Plantain Gnocchi in Savory Peanut Stew

Filed Under: Dinner, Lunch, Recipes Tagged With: gnocchi, peanut sauce, plantain, plantain gnocchi

Red fufu with lamb chops and sautéed spinach (Updated)

January 28, 2026 by Magali Mutombo

Red fufu with lamb chops on a grey bowl

A Cozy African Comfort Meal with a Twist

If you’ve ever wondered how far you can take fufu beyond the classic pairings, this Red Fufu with Lamb Chops and Sautéed Spinach might just change the way you think about this beloved African comfort food. It’s a dish that feels both familiar and exciting — rich, colorful, and soulful. When I first made this, I wasn’t even sure it would work. But once it came together, I couldn’t stop smiling.

This is one of those meals that brings people around the table — laughter, conversation, the clinking of plates, and that satisfied pause after the last bite.

[Read more…] about Red fufu with lamb chops and sautéed spinach (Updated)

Filed Under: Dinner, Lunch, Recipes Tagged With: fufu, lamb chops

Chicken with Peanut Butter Sauce (Easy African Peanut Chicken Recipe) revised 

January 22, 2026 by Magali Mutombo

chicken with peanut butter sauce in a white bowl next to pondu (cassava leaves) in a white bowl.

If there’s one dish that instantly feels like home, it’s chicken with peanut butter sauce. This is the kind of meal that simmers gently on the stove, filling your kitchen with warmth, comfort, and the unmistakable aroma of African home cooking. Rich, nutty, slightly savory, and deeply satisfying, this African peanut butter chicken recipe is one of those dishes that doesn’t rush you—it invites you to slow down.

[Read more…] about Chicken with Peanut Butter Sauce (Easy African Peanut Chicken Recipe) revised 

Filed Under: Dinner, Lunch, Recipes

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Welcome To My Food Blog

Hi! I’m Magali. I have been trying many recipes that are simple with different cooking styles. I am excited to share it with you!

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peanut butter mac n cheese with mushroom in white pasta plate

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