Blue Fufu

Elegant Made Effortless

Lunch

Lunch recipes that take midday meals out of the box and into the realm of adventure. Find lunch recipes made with Real Food Ingredients that are both savoury and satisfying.

Authentic Congolese Fumbwa Recipe with Fried Fish and Fumbwa with fried fish and fufu ft Pearl Thusi (revised)

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Originally posted 06/15/2020

We started the year on a high note in the kitchen with a very special guest—South African actress and media personality Pearl Thusi. Together, we made authentic Congolese fumbwa with fried fish and fufu, a traditional comfort food that brings together rich flavors, culture, and storytelling in one unforgettable dish.

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Grilled Jerk Prawn Skewers – The Ultimate Summer BBQ Recipe (revised)

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Originally published on November 27, 2020

Looking for the ultimate summer seafood recipe? These easy jerk prawn skewers are smoky, juicy, and packed with bold Caribbean flavor. Made with succulent prawns, fragrant Jamaican jerk seasoning, and a buttery finish, they’re perfect for backyard BBQs, cookouts, beach days, and easy weeknight dinners.

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Fried Plantains with Chili Oil Dressing

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Fried plantains never stay on the table for long. They are sweet, soft in the center, and crisp around the edges. Add a chili oil dressing with orange, lime, honey, and chili crisp, and the flavor gets even better.

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Peanut Stew Mac and Cheese (West African Maafe Meets Comfort Food)

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This peanut stew mac and cheese came together on one of those evenings where the fridge had two different agendas. Leftover peanut stew base on one shelf. A block of sharp cheddar on the other. A box of pasta on the counter, waiting.

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The Ultimate Goat Stew with White Wine: A lighter, balanced African goat stew recipe for everyday cooking.

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A slow stew changes how your kitchen feels. The aroma builds over time and fills the space. You know something good is coming. Goat stew has always been a staple in many African homes. It is filling, rich, and meant to be shared.

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Fall Off The Bone Slow Cooker Beef Short Ribs

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Slow cooked beef fills the kitchen with a rich smell after a long day. These slow cooker beef short ribs cook for seven to eight hours until the meat pulls from the bone with little effort. Soy sauce and Worcestershire sauce build a deep savory base, and tomato paste and honey round out the flavor.

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