• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Blue Fufu

Elegant Made Effortless

  • HOME
  • RECIPES
    • BREAKFAST
    • LUNCH
    • DINNER
    • SIDE DISH
    • DESSERTS
    • APPETIZERS
    • SOUP
    • CONDIMENTS
  • BLOG
  • ABOUT
    • MEET MAGALI
    • ABOUT BLUE FUFU
    • WHAT IS FUFU?
  • THINGS TO KNOW
    • RESOURCES
    • CONTACT
    • DISCLAIMER
  • SELECT LANGUAGE
    • English
    • Français

How to make a great frittata for breakfast

June 24, 2020 by Magali Mutombo

How to make a great frittata for breakfast
Jump to Recipe

Lately, I have been trying to change up my morning meal routine a little. I usually have oatmeal with some fruits but I got tired it. So, I remembered an egg recipe that I had in Italy that looks like an omelette but stuffed with vegetables, meats, cheese. This particular dish is called a frittata. Frittata means “fried” in italian.

The distinction that you have from a regular omelette is that it starts on the stove and finishes in the oven. You can use any vegetables from your fridge in it with some meat if you want. I didn’t want my egg to be that heavy so I just used the vegetables and cheese. It’s a great breakfast full of proteins that help me start my day lately. This dish is full of colors which might bring a big smile on your kids, especially if they had a hard time waking up that morning 🙂

Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon
frittata in a cast iron dish

How to make a great frittata for breakfast

  • Author: Magali
  • Prep Time: 15 min
  • Cook Time: 10 min
  • Total Time: 25 min
  • Yield: 4 1x
  • Category: Breakfast
  • Cuisine: Italian
Print
Pin

Description

A great baked eggs recipe for breakfast


Scale

Ingredients

  • 6 eggs
  • 2 cups of vegetables (dry tomatoes, peppers, greens onions, baby spinach)
  • 1/3 cup of goat cheese
  • 1/3 cup of whole milk
  • ½  tsp salt & pepper 
  • 1/3 cup Olive oil

Instructions

  1. Preheat oven at 350 degrees.
  2. Whisk the eggs then add milk, goat cheese
  3. In a cast iron skillet, put some olive oil on medium heat. Sautée the onions, then add the rest of vegetables and salt. 
  4. Pour the eggs mixture on top of the vegetables.
  5. Put it in the oven for 7-10 min until the eggs are cooked and the center is slightly under cooked. The heat from the cast iron will cook the center. Place it on a cooling rack.
  6. Garnish with herbs and serve.

Keywords: breakfast, frittata

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Share this:

  • Twitter
  • Facebook
  • Reddit
  • Pinterest
  • Yummly

Related

Filed Under: Breakfast, Recipes

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Welcome To My Food Blog

Hi! I’m Magali. I have been trying many recipes that are simple with different cooking styles. I am excited to share it with you!

Read More

FOLLOW ME ON SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Featured Recipes

Moist carrot cake with light cream cheese frosting

African beignets with raspberry sauce in white plate

African beignets with raspberry sauce and pineapple recipe

eggplant with fish on white plate

Eggplants(aubergines) with fish recipe

slices of roasted beed in red wine with pears on a white platter

Roasted beef in red wine with pears recipe

Before Footer

FOLLOW ME ON SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Copyright © 2021 · Blue Fufu