
This goat meat stew with African basil is the kind of recipe that asks you to slow down—in the best way possible. It simmers gently, fills the kitchen with warmth, and reminds you that some meals are meant to be felt just as much as they’re eaten.
Goat meat stew has always been a staple in many African homes, especially when cooking for people you love. It’s not rushed food. It’s intentional. And when it’s finished with fragrant African basil and served with soft fufu, it becomes deeply comforting and quietly elegant.
This is the type of dish that doesn’t need explaining once it hits the table.
Why Goat Meat Stew Always Feels Special
Goat meat stew isn’t everyday cooking—and that’s exactly what makes it special. Across African cultures, goat meat is often reserved for moments that matter: family gatherings, celebrations, Sundays that stretch into the evening.
Goat meat has a naturally rich flavor that becomes beautifully tender when cooked slowly. It rewards patience. And when you treat it with care—layering aromatics, letting it simmer gently, finishing it with fresh herbs—it turns into something unforgettable.
This African goat meat stew is bold without being heavy, rich without being overwhelming.

African Basil: The Quiet Star of the Dish
African basil brings everything together.
It’s more aromatic than sweet basil, with a slightly peppery, almost clove-like scent that instantly signals comfort. In this goat meat stew, African basil adds freshness right at the end—lifting the richness of the sauce without overpowering it.
You don’t need much. Just enough to perfume the pot and make you pause before the first bite.
A Stew Meant to Be Eaten with Fufu
This goat meat stew was made for fufu.
The thick, flavorful sauce clings perfectly to each bite, while the soft texture of fufu balances the boldness of the stew. It’s grounding, filling, and deeply satisfying.
This is the kind of meal you eat slowly, usually with people you love, usually with conversation that lingers.
Why This Recipe Works
- It’s deeply flavorful without being complicated
- It uses simple ingredients cooked with intention
- It feels traditional, but still fits beautifully into modern kitchens
- It’s the definition of cozy and elegant
No shortcuts. No unnecessary steps. Just good food done well.
When to Make This Goat Meat Stew
This recipe is perfect for:
- Sunday family meals
- Holiday tables
- Hosting guests
- Days when you want food that feels grounding
It’s not fast food. It’s slow food—in the most comforting way.
More Recipes You’ll Love from The Blue Fufu
If you enjoyed this goat meat stew with African basil, you might also love:
- Red Fufu — naturally colored, bold, and deeply rooted in tradition
- Cassava Leaves Stew (Pondu) — another cozy African classic
- Chicken Stew with Warm Spices — simple, comforting, and weeknight-friendly
Each one brings warmth, culture, and intention to the table.
What is African basil?
African basil or clove basil is found almost everywhere in sub saharan Africa and Asia. It has a very strong and pleasant scent that makes the food even more delicious. In Congo, we would mostly use this herb with protein stews like beef or chicken.
Where can I find African basil?
Depending on your location, you might find fresh or frozen African basil at your local African market. One of my goals this year is to grow my own so I don’t have to drive for miles in order to get it. Luckily, I know a farmer who can get me some of those seeds.
You will most likely find them in the frozen section of your African store. Since Africa is so rich in languages, it might be under a different name; So you might have to do a little research on this. Please be patient. 🙂
But I can guarantee you that this herb DOES elevate your dish to new heights! In the meantime, you can do this recipe without the basil and get a stew just as delicious!
How to make goat stew with African basil?
1. In a bowl put warm water with lemon juice. Wash the meat in that water.
2. Put the meat in a medium pot with cold water with 1 onion, garlic clove, 1 tsp of salt, and celery.
Boil for 50 min. You want to make sure that your meat gets tender. Otherwise, you will get bits of meat stuck in between your teeth. (which is not pleasant at all…especially while eating in public).
3. Remove the bouillon from the meat and put the meat back on the stove with some oil. You can follow the same bouillon technique as shown in THIS recipe. Make sure to skim well to remove the fat that comes on to the surface, while keeping just enough to help you thicken the sauce. With that said, depending on the cut of meat you get you might have more or less fat on it. This can also contribute to the thickening of your sauce. Should you have more fat, then I would skim the bouillon thoroughly. If you like your fat, then leave it all!
4. Stir while browning your meat for 5-10 min.
5. Add the onions, cilantro and sauté them until they get translucid.
6. Add tomatoes, stir. Let it simmer for 5 min to allow your tomatoes to release their water. If it starts sticking at the bottom of your pan, please turn down the heat.
7. Add tomato paste and stir for 3 min.
8. Add water, scotch bonnet, African basil, salt and stir.
9. Let the water reduce until the sauce thickens.
10.Serve warm
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Goat Stew with African Basil
- Prep Time: 20 min
- Cook Time: 1h20 min
- Total Time: 1 h 40 min
- Yield: 6 1x
- Category: Dinner, lunch
- Method: cooking
- Cuisine: African
- Diet: Gluten Free
Description
A delicious stew recipe that gets its amazing aroma from the bonnet pepper and african basil.
Ingredients
2 kg of goat meat (cubed)
2 medium onions (chopped)
1 garlic clove (minced)
2 fresh tomatoes (chopped)
1 Tbsp tomato paste
A bunch of lumba luma (african basil)
1 bay leaf
1/2 lemon
½ cup cilantro (chopped)
1 tsp of salt
½ cup of olive oil
1 scotch bonnet
1 cup water
Instructions
1. In a bowl put warm water with lemon juice. Wash the meat in that water.
2. Put the meat in a medium pot with cold water with 1 onion, garlic clove, 1 tsp of salt, and celery.
Boil for 50 min. You want to make sure that your meat gets tender. Otherwise, you will get bits of meat stuck in between your teeth. (which is not pleasant at all…especially while eating in public).
3. Remove the bouillon from the meat and put the meat back on the stove with some oil. You can follow the same bouillon technique as shown in THIS recipe. Make sure to skin the ???( not sure what word you are going for here)well, while keeping just enough to help you think of the sauce. With that said, depending on the cut of meat you get you might have more or less fat on it. This can also contribute to the thickening of your sauce. Should you have more fat, then I would skim the bouillon thoroughly. If you like your fat, then leave it all!
4. Stir while browning your meat for 5-10 min.
5. Add the onions, cilantro and sauté them until they get translucid.
6. Add tomatoes, stir. Let it simmer for 5 min to allow your tomatoes to release their water. If it starts sticking at the bottom of your pan, please turn down the heat.
7. Add tomato paste and stir for 3 min.
8. Add water, scotch bonnet, African basil, salt and stir.
9. Let the water reduce until the sauce thickens.
10.Serve warm
Final Thoughts
This goat meat stew with African basil is more than a recipe. It’s a reminder that some meals are meant to take their time. That flavor builds slowly. And that food can be both deeply comforting and beautifully elegant.
Serve it with fufu. Let it simmer. And don’t rush the moment.
What a great idea! Thank you for sharing the recipe!
A delicous, hearty stew recipe!! It was the perfect dinner on a cold, rainy night!
Perfect meal for colder temps. Thanks for the recipe!
I had never made goat stew before this recipe! This is such a delicious dish I am sure we will make many more times.
Thank you!
This was AMAZING. Great recipe!
What a wonderful recipe idea for goat meat.
This recipe was so easy to follow. My whole family enjoyed it!
I am glad they liked it!
I made this and my husband loves it so much.
It is so delicious and so easy to make.
African basil was such a great addition to this recipe. A wonderful flavor combination.
Mmm this sounds so comforting and flavorful!
This Goat Stew recipe is the perfect comfort dish for our dinner table. We serve it with a side salad and everyone enjoys it. Thank you for sharing as I don’t make goat recipes often.
You are welcome! I am glad it was a success.
What a great recipe. I love the flavour of goat meat and your stew with scotch bonnet and African basil sounds delicious. Thanks for sharing.
You are welcome!
This sounds so delicious! Can’t wait to give it a go! Thanks for sharing!
Goat stew with african basil looks delicious great with any flat bread.