Description
This goat stew with white wine is slow-cooked until tender and full of flavor. The white wine adds a light, balanced finish while a small amount of tomato keeps the sauce rich without feeling heavy. It is a simple African goat stew that works for both everyday meals and special occasions.
Ingredients
For the protein
1.5 pounds bone in goat meat
Beef chuck or short ribs work as substitutes
Chicken thighs work for a faster version
For the stew base
3 tablespoons neutral oil or oil and butter
1 large onion, thinly sliced
4 garlic cloves, minced
1 tablespoon fresh grated ginger
1 half cup dry white wine
1 tablespoon tomato paste
1 half cup crushed tomatoes
For seasoning
Salt to taste
Black pepper to taste
1 small piece of butter for finishing
Instructions
- Season and sear the meat
Season goat meat with salt. Heat oil in a heavy pot over medium high heat. Add the meat and brown on all sides for 8 to 10 minutes. Remove and set aside. - Cook the onions
Reduce heat to medium. Add sliced onions and cook for 6 to 8 minutes until soft and lightly golden. - Add garlic and ginger
Stir in garlic and ginger. Cook for 1 minute until fragrant. - Deglaze with white wine
Pour in white wine. Scrape the bottom of the pot to release browned bits. Let the wine reduce by half for 3 to 4 minutes. - Add tomato
Stir in tomato paste and cook for 1 minute. Add crushed tomatoes and mix well. - Return the meat
Place the meat back into the pot. Add enough water or stock to partially cover the meat. - Slow cook
Cover and transfer to a 325 degree oven. Cook for 2 to 3 hours until the meat is tender and the sauce thickens. - Finish the stew
Taste and adjust seasoning. Stir in a small piece of butter for a smooth finish.
Notes
Use a dry white wine for best results. Avoid sweet wines.
Do not skip browning the meat. This step builds the base flavor.
If the sauce feels thin, cook uncovered for 10 to 15 more minutes.
The stew tastes better the next day after the flavors settle.
Serving Suggestions
Serve with white rice, mashed potatoes, or crusty bread.
Add a simple green salad on the side for balance.