Description
Soft plantain gnocchi simmer in a rich peanut stew inspired by West African Maafe. Ripe plantains give the dumplings a mild sweetness, while tomato, spices, and peanut butter form a smooth, savory sauce. The dish serves as a warm, filling meal with bold flavor in every bite.
Ingredients
For the Plantain Gnocchi
- 2 very ripe plantains (black-spotted skins)
- 1½–2 cups all-purpose flour (plus more for dusting)
- 1 large egg
- ½ tsp salt
For the Peanut Stew Base
- 1 red bell pepper
- 1 large tomato
- 1 small onion
- 2 cloves garlic
- 2 tbsp tomato paste
- 2 tbsp vegetable oil or butter
- ½–¾ cup smooth peanut butter (unsweetened)
- 1½ cups chicken or vegetable stock
- ½ tsp smoked paprika
- ½ tsp thyme
- Salt and black pepper, to taste
Instructions
How to Make Plantain Butter Gnocchi
Step 1: Cook the Plantains
Peel plantains and cut into chunks. Boil in lightly salted water until very soft, about 12–15 minutes.
Drain well and mash until completely smooth. Let cool slightly.
Step 2: Make the Dough
Transfer mashed plantains to a bowl. Add egg and salt, mixing until combined.
Gradually fold in flour until a soft, slightly tacky dough forms. It should hold together without being sticky.
Do not overwork the dough.
Step 3: Shape the Gnocchi
Turn dough onto a floured surface. Divide into sections and roll into long ropes.
Cut into bite-sized pieces. Optional: gently press with a fork for texture.
Step 4: Cook the Gnocchi
Bring a large pot of salted water to a gentle boil.
Add gnocchi in batches. Once they float to the surface, cook for 30–60 seconds more, then remove with a slotted spoon.
Step 5: Make the Peanut Stew Base
Blend red bell pepper, tomato, onion, and garlic until smooth.
Heat oil in a pot over medium heat. Add tomato paste and fry for 2–3 minutes until deep red and fragrant.
Stir in the blended mixture and cook for 10–12 minutes until thick and reduced.
Add peanut butter and stock, stirring until smooth and creamy. Season with smoked paprika, thyme, salt, and pepper. Simmer for 5–7 minutes.
Step 6: Finish the Dish
Add cooked gnocchi to the butter sauce. Gently toss to coat, allowing edges to lightly crisp.
Season with black pepper. Finish with chili oil, cheese, or herbs if desired.
Notes
To Serve
Serve immediately while warm. Pair with a simple green salad or roasted vegetables.